01-13-2015, 09:20 AM
Hello!
A handful of mixed nuts make a good snack. Just don't eat the whole can at once.
Nuts help even out blood sugar spikes, are rich in necessary minerals such as magnesium and selenium, and are an excellent source of healthy fats...
73 DE N4RPS
Rob
A handful of mixed nuts make a good snack. Just don't eat the whole can at once.
Nuts help even out blood sugar spikes, are rich in necessary minerals such as magnesium and selenium, and are an excellent source of healthy fats...
73 DE N4RPS
Rob
![[Image: EtYqOrS.png%5D]](http://imgur.com/EtYqOrS.png%5D)
A gun in your hand is worth more than a whole police force on the phone.